I had the pleasure of joining Kris Ashley on the Expanded Awareness Podcast to discuss:

• How subconscious healing helps us move beyond surface-level change, release early conditioning, and reconnect with the truth of who we really are.

Key Takeaways and actionable tips:

• Understand how early conditioning shapes beliefs and behaviors

• Learn why the subconscious mind drives the majority of our lived experience

• Explore how Internal Family Systems and Psych-K help rewire limiting patterns

• Meet and integrate the parts of yourself that long to be seen

• Create greater inner harmony through subconscious healing