Stories From The Lost And Found

Have you ever felt lost, like no matter how much work you've done, something is still holding you back?

There's nothing wrong with you. There are simply parts of you that need your attention. This podcast gives you the tools to finally move forward.

I'm Krishna Avalon, subconscious therapist and breakthrough coach.

I've spent 24 years cultivating a process that creates immediate change that lasts. Stories from the Lost and Found is where we go beneath the surface, into the subconscious programming, the wounded parts, and the real human experiences that shape who we are and how we live.


PSYCH-K®  ·  Internal Family Systems (IFS)
Master's in Psychology  ·  24 Years as an Acupuncturist
Every Tuesday & Thursday

What to expect

  • Solo Episodes

    Depth, unpacked

    Honest explorations of healing, self-sabotage, and what it actually takes to find your way back to yourself.

  • Guest Conversations

    Real stories

    Conversations about relationships, wounded parts, and the human experiences that shape how we live.

  • Tools You Can Use

    Not just talk

    Practical tools drawn from subconscious work, so every episode leaves you with somewhere to start.

New episodes every Tuesday and Thursday. Come find the parts of yourself you thought were lost and the brilliance within you waiting to be found.