PSYCH-K
Did you know that your subconscious mind creates 95% of your life?
The subconscious part of your mind is where your beliefs, perceptions, and behaviors are stored. If you’ve been trying to move on from stressful or traumatic events but haven’t yet be able to, try working in your subconscious and notice how perceptions and behaviors shift immeditately. Have you been trying to grow or create healthier habits in; relationships, health, money, creative expression, connection, peace, love, or joy but hit resistance? Do you self-sabotage? Expand your subconscious beliefs around any aspect of your life, and notice how quickly your life changes. Notice how much easier it is to do things you want to be doing after you’ve expanded your subconscious programming. Everyone I’ve worked with has had contracted or limited beliefs in some aspect of life, including successful people or people surrounded by love and community.
What is PSYCH-K?
a non-invasive, interactive process of change with a proven record of success for over 35 years!
a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
a unique blend of various tools for change, some contemporary and some ancient, derived from neuroscience research, as well as ancient mind/body wisdom
a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
a process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction
What makes PSYCH-K special, unlike other modalities that work with the subconscious, (EMDR, hypnotherapy, or Emotion Code), is that you can create new subconscious beliefs, perceptions, and behaviors in addition to peacefully releasing stress and trauma.
PSYCH-K creates new neural pathways in your brain so that you can have new experiences. This is called neuroplasticity, the brains ability to go in a new direction and have a new experience.
The Benefits of PSYCH-K
Shifts and expands your subconscious, even for the most deeply held beliefs, which are usually unconscious
Being able to make changes that you haven’t yet been able to make
Peaceful unattachment from stress and trauma
Deeper connection with yourself and the world
Shifting perceptions from not enough to more than enough
Improved integration of behavioral or talk therapy
Reduced stress
Healthier relationships with yourself and others
Feeling empowered as the creator of your life
Moving on from stressful and traumatic events or experiences
Who Can Benefit From PSYCH-K?
Are you feeling stuck, trapped, or unable to make lasting changes in your life?
Do you struggle to trust yourself?
Are there UNdesirable patterns that are repeating in your life?
Have you plateaued or felt disappointed by what traditional talk therapy offers?
Do you feel alone?
Do you often perceive from lack or not enough?
Do you self loathe or feel critical of yourself but wish to have a more loving relationship with yourself?
Do you feel guilty saying no?
Are your boundaries a challenge to maintain in work or personal life?
Is it hard for you to maintain healthy habits?
If you answered “yes” to any of these questions, you can benefit from PSYCH-K.
Whether you’re seeking expansion for your life, health, business, or relationship, PSYCH-K can help you shift, find new perspectives, and move forward.
I love guiding you into:
Feeling safe to be seen and heard as you are
Deepening trust within yourself
Creating healthier relationships
People who have plateaued in traditional talk therapy
Teenagers who become confident
Outgrowing people pleasing
The belief that your needs and wants matter
Feeling worthy of the best that love and life have to offer
Clear boundaries and saying no without guilt
Trusting your body and it’s intelligence to heal
Connecting to the abundance that overflows within you
A healthy relationship with money
Experiencing the beauty and miracles of your life
Allowing ease and grace
The clarity of what you want
Feeling empowered as the creator of your life
PSYCH-K helps expand limiting beliefs and self sabotaging behaviors so you can experience the life you wish to live.
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Other modalities that work with the subconscious mind may help you uncouple from stress. But PSYCH-K helps you unattach from stress AND create new perceptions, beliefs, and behaviors held in the subconscious mind.
Because your subconscious is responsible for 95% of your experience, you must work at the level of your subconscious in order to change self-destructive patterns.
PSYCH-K is a process of muscle testing and what we call “balances” that allow your brain to come into a “whole-brain” state.
Muscle Testing
Muscle testing is a simple way to communicate with your subconscious mind. Muscle testing works when done correctly because you cannot lie to the muscles and you cannot lie to the subconscious.
We muscle test before and after the balance to make sure the shift in perception has occurred.
The “Whole-Brain State”
Your brain—a marvelous organ designed to protect you from harm—is divided into left and right hemispheres.
After a traumatic event, our brains often respond by identifying with one hemisphere more than the other. PSYCH-K returns you to what is called a “whole-brain state” by reuniting the two hemispheres. Returning to the whole-brain state is essential for creating new perceptions on past, present, or future trauma by allowing your brain to go in a new direction and have a new experience. This is referred to as neuroplasticity.
Balances
Once you’re in a whole-brain state, balances are used to create new programs in your subconscious. We are all programmed. It’s truly a matter of which programs are running your life.
PSYCH-K balances allow communication between the two hemispheres of your brain so you can reduce stress and reprogram your mind to start experiencing life as you want it to be.
By reprogramming your subconscious, PSYCH-K allows you to consciously re-perceive yourself, your circumstances, and your potential in order to lead a happier and more fulfilling life.
Let’s work together.
How We Work Together
I conduct both in-person and virtual PSYCH-K sessions.
Learn more in the FAQs. Virtual sessions via Zoom or phone.
Intro PSYCH-K
1 Session
Expand In Just One Session
In this Individual PSYCH-K Session, bring one or two things you’d like to change or improve in your life. Be prepared to leave the session feeling clearer and calmer.
PSYCH-K
3 Sessions
Get Clear On The Life You Want To Create
With this three-session package, we’ll get to a series of balances that create change in multiple areas of your life. From here, you’ll start peeling away the limiting beliefs that have been holding you back. Most people notice changes immediately.
PSYCH-K
10 Sessions
Go All In
If you’re ready for deep healing, subconscious therapy is for you. With 10 sessions of PSYCH-K, we get time to work with all areas of your life. You’ll dive deep with great ease and simplicity to release trauma and stress, move on from places you’re stuck, hiding, or repeating undesirable themes.
PSYCH-K FAQs
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One of the benefits of PSYCH-K is that it is equally effective virtually as it is in person. In virtual sessions, I simply muscle test on your behalf. You will fully experience the shifts that occur even though we may be miles apart.
Virtual sessions via Zoom.
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If you’re able, please add some time for ease after your sessions. Sitting quietly, journaling, napping, or taking a walk can help with integration.
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No, PSYCH-K sessions are not covered by insurance. HSA/FSA funds can be used if available.