I had the pleasure of joining Dr. Summer Watson from The Kore Women Podcast to discuss:

• What it really means to heal beyond the surface, while tapping into the body, the subconscious, and the nervous system for lasting change.

Key Takeaways and actionable tips:

• Heal through the nervous system, not just the mind

• Uncover subconscious blocks keeping you stuck

• Reconnect with your body’s wisdom for lasting change